What the heck will be the shake weight workout? If you do not know exactly what the shake weight is, I suggest you find the you tube video where Ellen DeGeneres uses one on her talk program. It is hilarious. This product came out in 2009 and has since been parodied on the handful of TV shows such as Ellen, SNL, and South Park.
Your arms and chest also get yourself a workout since they will be supporting the body weight while working for. The unparalleled design of the hand placements…
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