The image that the term "bodybuilder" conjures is that of oiled bodies and bulging muscles displayed for judging. More often than not, the term conjures the picture of a bulky Terminator with a wide column for a neck and shoulders wider than two "normal" people arrange. Now imagine a woman's directly top of those broad shoulders as an alternative to Arnie's. That image kind of causes you to be want to cringe, doesn't it?
Get 7-8 hours of rest. Rest is probably correct and cheapest…
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