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Want to Lose Weight? Look at your breathing. Ideally your belly should rise with each inhalation instead of your chest. Although this is sometimes how you are breathing right now, since you are relaxed and reading a weight loss article, you might be chest breathing throughout the day when stressed. This might include situations when you are late for a meeting, stressed about a presentation or simply angry at particular person. When such events happen often enough…

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You know the phrase "Home is where your heart is". Well I will tell you that this is true. I have always felt comfortable anywhere I realized i was if the children and husband were there. It saddens me when I'd personally have to depart my husband and children and go to work everyday. I would personally agonize with this. I hated having to function weekends and miss out on going to my boys football online casino games. I was depressed to miss out on going to church with my husband and a…