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Afonso9's Blog – September 2018 Archive (2)

Muscle Most Martial Artists Neglect: Lower Limb!

Here's how to get fat weight destruction. not just water weight or muscles being wasted away for losing fat. You'll lose body fat quickly without going on a stupid diet or exercise program.

As in order to lifting weights, do your movements slow. Moving too fast uses the body's momentum as opposed to letting the…

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Added by afonso9 on September 14, 2018 at 5:58pm — No Comments

Boot Camp Exercises For At Home - No Equipment Required

We are situated in a world today that taking the proactive approach in your healthcare is the prudent thing to do. Previous generations were much less educated on healthcare and prevention once we are in the present day. Therefore, your health was treated having a reactive mindset rather that offered proactive type.

Get Around the Relationship Breakup Technique #3: Your next step is to get away from the house or condominium. Call up old friends to resume old ties, or find some new…

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Added by afonso9 on September 14, 2018 at 5:56pm — No Comments

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