Just by adding a half teaspoon cinnamon to your lunch or coffee can help in lessening the level of sugar with your blood. It also helps decreasing the secretion of insulin and assists in burning the fat saved in your body. You can use cinnamon as a natural sweetening agent by replacing the normal sugar in order to lessen amount of calorie intake. Adding cinnamon to your milk can help your metabolism in processing mend themselves and the in foods.

For example your…

Just by adding a half teaspoon cinnamon to your lunch or coffee can help in reducing the level of sugar with your blood. It also helps decreasing the secretion of insulin and assists in burning the fat saved in your body. You can use cinnamon as a natural sweetening agent by replacing the normal sugar in order to reduce the amount of calorie intake.…