Honestly speaking, most of the people in the whole world do not eat healthily. They choose to eat the things they like to consume but they just don't really care whether the food they consume is useful for their health or not. In fact, many illnesses are caused by the food we included in our figures.

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I also ate 6 or 8 times a day, based on the the volume of hours I am awake. My water intake began at 1 gallon a day and ended at 9.5 gallons a day causing me to spend most of my day in the lavatory. After the…