Thinking about stuffing mouth area with cookies or chips? Drink a glass water first. Preserving the earth . very possible to confuse hunger with thirst, and purchasing can quench your 'appetite' with a glass water and avoid consuming almost all of those extra calories (about 140 calories in 2 soft cookies and 150 calories in 10 chips). If do not want like plain water, that is no motive! You could easily add a wedge of lemon or lime to produce it more interesting and flavorful. Yes, drinking…
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Posted on April 30, 2018 at 3:41pm
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