The Idiot Proof Diet - Does The Idiot Proof Diet Work?

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You know that walking is nice exercise. It's simple, convenient, uncomplicated on your joints. All you needed to start your walking routine was a good pair of walking shoes. But now you're hearing about walking with poles, and you may wonder why you'd need to buy another piece of equipment just just to walk. After all, you've been walking nearly every life. Why should you worry about poles on your walks?

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