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Stress in the 21st century is often a reality we all have to face, and plenty of people see it increasingly difficult to find ways to effectively cope with the information ails them. Whether you're a homemaker tending to their children all day, a full-time career person working twelve hour shifts, or a student dealing having a tough workload: Stress is something that will always be there -- looming in the background, demanding to be dealt with. It's extremely important to find ways to reduce…